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Friday - September 20, 2019

The Daily Lemon (26):

• Dial up the veggies

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Thursday - September 19, 2019

The Daily Lemon (25):

• Eat a cup of berries today!

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Wednesday - September 18, 2019

The Daily Lemon (24):

• Make half your plate veggies at dinner...

September 16, 2019

The Daily Lemon (22):

• Automate your breakfast

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September 16, 2019

The Daily Lemon (22):

• Stretch for 5 minutes (or more!)

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September 5, 2019

The Daily Lemon (21):

• Do a relatively high intensity workout

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Wednesday, September 4, 2019

The Daily Lemon (20):

• Use your thumb to portion healthy fats

September 3, 2019

The Daily Lemon (19):

• Drink half your body weight in ounce of water

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Friday - August 30, 2019

The Daily Lemon (18):

• Make veggies bags to have on hand for...

Thursday - August 29, 2019

The Daily Lemon (17):

• Take 20 minutes to eat a meal

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