Hi there, I'm Hannah!
I have always been passionate about food - eating it and learning about it! I completed my Nutrition Degree at the University of Saskatchewan and am currently a Registered Dietitian (candidate) registered with the Saskatchewan Dietetic Association. Prior to studying nutrition, I completed my Bachelor of Science in Kinesiology at the University of Saskatchewan and my Personal Training Certification through the Canadian Society of Exercise Physiology (CSEP)!
I was born and raised in Saskatoon. I love this city for the river, trails, restaurants and most importantly, that you can get anywhere in 20 minutes or less!
I am so honoured to be part of the Vitality Nutrition team, where I can combine my knowledge in the areas of human physiology and movement with nutrition to help clients reach their health-related goals while improving their quality of life.Work with Hannah
Hannah's primary areas of focus
- Disordered eating and food relationships: Building trusting and nourishing relationships with food, support for recovery from anorexia, bulimia, orthorexia, & more
- Sports nutrition: Fuelling the body for exercise and sport, sport-specific and competition-specific nutrition consideration
- Nutrition for fertility and healthy pregnancies: Dietary considerations surrounding fertility, pre-natal supplementation and energy needs, nutrition for breast-feeding and post-natal recovery & more
- Body composition changes: Building muscle, losing body fat, evidence-based weight loss & more
Some fun facts about Hannah!
Work one-on-one with Hannah!
Comprehensive Nutrition Coaching
As Vitality Nutrition's most popular service, our 3-month 'Comprehensive Nutrition Coaching' program pairs you with a nutritionist and Registered Dietitian in Saskatoon for three months of planning, communication, education, and habit development unique to you and your personal goals!
Individualized Nutrition Support
Whether you're looking to find assistance with a specific diet plan, follow-up on the recommendations of a healthcare provider, or 'test the waters' working one-on-one with a Registered Dietitian, the team at Vitality Nutrition is here to help! Let's build a plan that's right for you.