BOOK WITH A DIETITIAN

MEET DIETITIAN HANNAH

Some fun facts about Hannah!

When she's not supporting clients through Vitality's Comprehensive Nutrition Coaching or or Individualized Nutrition Support programs, you can find Hannah: 

  • Creating inspired and educational content on Instagram. You can follow along at @dietitianhannah_
  • Putting together delicious and nutritious meals. Check out a few of her favourite recipes on the nutrition blog!

Hi there, I'm Hannah! I have always been passionate about food - eating it and learning about it! I completed my Nutrition Degree at the University of Saskatchewan and am currently a Registered Dietitian (candidate) registered with the Saskatchewan Dietetic Association.  Prior to studying  nutrition, I completed my Bachelor of Science in Kinesiology at the University of Saskatchewan and my Personal Training Certification through the Canadian Society of Exercise Physiology (CSEP)! 

I was born and raised in Saskatoon. I love this city for the river, trails, restaurants and most importantly, that you can get anywhere in 20 minutes or less!

I am so honoured to be part of the Vitality Nutrition team, where I can combine my knowledge in the areas of human physiology and movement with nutrition to help clients reach their health-related goals while improving their quality of life.

Work with Hannah

HANNAH'S PRIMARY AREAS OF FOCUS  

Sports nutrition: Fuelling the body for exercise and sport, sport-specific and competition-specific nutrition consideration

Disordered eating and food relationships: Building trusting and nourishing relationships with food, support for recovery from anorexia, bulimia, orthorexia, & more

Body composition changes: Building muscle, losing body fat, & evidence-based weight loss.

Nutrition for fertility and healthy pregnancies: Dietary considerations surrounding fertility, pre-natal supplementation and energy needs, nutrition for breast-feeding and post-natal recovery & more

GET STARTED WITH HANNAH

WORK ONE-ON-ONE WITH HANNAH!

Comprehensive Nutrition Coaching

As Vitality Nutrition's most popular service, our 3-month 'Comprehensive Nutrition Coaching' program pairs you with a nutritionist and Registered Dietitian in Saskatoon for three months of planning, communication, education, and habit development unique to you and your personal goals!

Learn more about Nutrition Coaching
Individualized Nutrition Support

Whether you're looking to find assistance with a specific diet plan, follow-up on the recommendations of a healthcare provider, or 'test the waters' working one-on-one with a Registered Dietitian, the team at Vitality Nutrition is here to help! Contact us to start building a plan that's right for you!

Learn more about Individualized Support
Not sure where to start? Contact us to discuss a plan!