Rebuild a Loving Relationship with Food - Eating Disorder Dietitian

Recovering from an eating disorder can feel overwhelming. At Vitality Nutrition, we'll empower you with thoughtful and non-judgmental nutrition counselling that is tailored to your needs.

How can a Disordered Eating or Eating Disorder Dietitian help?

Eating disorders, disordered eating, emotional eating, and body image issues are complex. At Vitality Nutrition, we can help you understand the intricate relationship between your emotions and food choices. With compassionate and individualised nutrition counselling, we'll help you understand your food-related behaviours and empower you to nurture a healthy relationship with food, eating, and body image.

We offer support in the following areas...

 Understanding and managing anorexia nervosa

 Tackling challenges related to bulimia nervosa

 Addressing binge eating disorder and its complexities

 Navigating the nuances of orthorexia

 Insights and strategies for various other eating disorders

 Empowering you to build a positive relationship with food

Personalized Eating Disorder Care at Vitality Nutrition

Vitality Nutrition offers deeply personalised eating disorder treatment, aiming to nurture every individual towards a stable foundation in which their connection with food is rooted. We work with each client to progress towards intuitive food choices, thoughtful physical activity, and holistic self-care that nourishes the body, mind, and soul.

Intuitive Eating

Intuitive eating is similar to rekindling a lost relationship with your inner self. It's about tuning into your body's cues, understanding its needs, and eating without the overhang of guilt or societal pressures. We'll guide you on this transformative journey, helping you rediscover the joy of eating and recognizing hunger and fullness signals.

Self-Compassion and Awareness

Throughout your journey, we'll encourage you to treat yourself with kindness and understanding. Recognizing and challenging negative self-talk is vital. At Vitality Nutrition, we'll support you in developing a deeper awareness of your feelings and emotions, ensuring you respond with self-compassion during moments of doubt or struggle.

Healthy Nutrition and Lifestyle Habits

Nutrition is more than just the food we consume, it's the energy that fuels our daily lives. We'll focus on helping you develop sustainable habits that prioritise balance, variety, and pleasure in eating. With Vitality Nutrition, you'll create a lifestyle that's not only nutritious but also aligned with your unique needs and aspirations.

Vitality's Solution: A Holistic Approach to Nutrition

At Vitality Nutrition, we go beyond mere dietary choices. We understand the importance of not just focusing on what you eat, but on fostering a healthier relationship with food. When you book an appointment with us, you'll work with an eating disorder dietitian who understands the intricacies of disordered eating patterns. 

Our dietitians believe in fuelling the body and feeding the soul. We aim to help you find balance, allow you to rediscover joy in eating and rebuild trust in your body's signals.

Let go of the guilt and restrictive patterns. Embrace a journey to holistic wellness where you learn to nurture both body and soul. With Vitality Nutrition, you're not just healing, you're learning to thrive!

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Meet Hannah: Our Registered Dietitian

Hannah is an expert in helping individuals navigate the complex issues of eating disorders and disordered eating. Hannah focuses on creating a trusting relationship between her clients and their food choices. A proud member of the Vitality Nutrition team, she combines her profound understanding of human physiology and movement to design nutrition plans tailored to individual needs.

Hannah holds a Nutrition Degree from the University of Saskatchewan and a certification in Personal Training from the Canadian Society of Exercise Physiology. She is also registered with both the Saskatchewan Dietetic Association and the College of Dietitians of Alberta, catering to clients both in-person in Saskatoon and virtually across Saskatchewan and Alberta!

Meet Hannah

Frequently Asked Questions

Eating disorder dietitian questions we often get asked!

Ready To Start? Book An Appointment!

Every individual's experience with eating disorders is unique, as are the pathways to recovery.

Our specialized Eating Disorder Dietitians are ready to collaborate with you, offering personalized guidance tailored to your specific challenges and needs. We’re committed to supporting you in rebuilding a nurturing relationship with food, mitigating the struggles of eating disorders, and enhancing your overall well-being.

Schedule your consultation today, and take the pivotal step towards healing! 

Book An Appointment

Our Resources

Read more from our specialized dietitians sharing expert knowledge, guidance, and stories to support your journey.

A Powerful Tool To Reach Your Goals | Journalling Tips

A Powerful Tool To Reach Your Goals | Journalling Tips

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5 Signs Your Food Relationship Could Use Some Work + 3 Dietitian Tips to Improve Your Food Relationship!

5 Signs Your Food Relationship Could Use Some Work + 3 Dietitian Tips to Improve Your Food Relationship!

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Gooey Confetti Cookies

Gooey Confetti Cookies

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