I’ve called Saskatoon home for many years, and love our city for all it’s wonderful opportunities for outdoor activity, and it’s awesome sense of community!
My approach to nutrition coaching continues to evolve as I learn and grow with my clients. However, a holistic approach remains the base of my philosophy with an emphasis on understanding how nutrition as well as sleep, mindset, exercise, and the social and physical environment work together to create lasting transformations!
My favourite part about being a Registered Dietitian in Saskatoon is forming lasting connections with clients and interacting with them in the community whether that is crossing paths while out for a walk on the Meewasin Valley Trail, working out alongside each other at a CrossFit class, or chatting about tasty eats at local restaurants (my favorite being Una!).
Aside from supporting her clients inside of Vitality's Comprehensive Nutrition Coaching program, you can likely find Courtney...