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BOOK WITH A DIETITIAN

MEET DIETITIAN JASMINE

REGINA

Some fun facts about Jasmine!

When she's not supporting clients through Vitality's Comprehensive Nutrition Coaching or or Individualized Nutrition Support programs, you can find Jasmine: 

  • Reading a book by the fire 
  • Cuddling with her pets
  • Enjoying movement and exercise
  • Trying out new recipes
  • Researching the next restaurant to visit on her travels!

Hi there, I'm Jasmine!

I developed an interest in nutrition thanks to my experiences in childhood where health-promoting behaviours were always valued and modelled. I completed my Bachelor of Science in Nutrition at the University of Saskatchewan and am registered with the Saskatchewan Dietitian Association. My experiences include community nutrition, outpatient counselling, and health education.
 
Since moving to Kenosee Lake in 2021, I have grown to greatly appreciate the “slow lifestyle” living rurally has brought me. In my spare time, you will find me reading a book by the fire (inside or outside!), cuddling with my pets, moving my body, spending time by the lake with friends & family, trying out a new recipe, or researching the next restaurant to visit on our travels!
 
My dietetic practice continues to evolve but I will always remain curious in how the different aspects of our life, health, and food choices intertwine. My goal as a dietitian is to meet you where you’re at in your journey - together, we can explore sustainable and meaningful strategies to reach your goals as they relate to your health.
Work with Jasmine

JASMINE'S PRIMARY AREAS OF FOCUS  

Weight Management: Jasmine will review your weight loss goals and work closely with you to create sustainable nutrition and lifestyle habits.

Habit Transformation: Jasmine will review your nutrition goals (eg. improving energy, weight management, optimizing sleep, and more) to guide you towards the formation of habits to promote lifelong wellness.

Family Nutrition: Toddler or childhood food struggles, aversions, or selective eating; role modeling healthy mealtime behaviours for kids; family meal & snack planning

 

Chronic Disease Management: Helping you adopt nutrition and lifestyle habits to manage a chronic condition (eg. type 1 diabetes, type 2 diabetes, fatty liver, and others)

Correcting Abnormal Blood Values: such as elevated LDL cholesterol, triglycerides, blood sugars, and blood pressure

Meal Planning: helping you and your family to create a nutritionally adequate meal plan that suits your preferences, budget, and unique nutrition requirements

GET STARTED WITH JASMINE

WORK ONE-ON-ONE WITH JASMINE!

Comprehensive Nutrition Coaching

As Vitality Nutrition's most popular service, our 3-month 'Comprehensive Nutrition Coaching' program pairs you with a nutritionist and Registered Dietitian in Saskatoon for three months of planning, communication, education, and habit development unique to you and your personal goals!

Learn more about Nutrition Coaching
Individualized Nutrition Support

Whether you're looking to find assistance with a specific diet plan, follow-up on the recommendations of a healthcare provider, or 'test the waters' working one-on-one with a Registered Dietitian, the team at Vitality Nutrition is here to help! Contact us to start building a plan that's right for you!

Learn more about Individualized Support
Not sure where to start? Contact us to discuss a plan!