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Wednesday - August 28, 2019

The Daily Lemon (16):

• Eat a Big Ass Salad (BAS)

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Tuesday - August 27, 2019

The Daily Lemon (15):

• Include a source of omega 3 fats today

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Monday - August 26, 2019

The Daily Lemon (14):

• Review the "ingredient list" of a...

Friday - August 23, 2019

The Daily Lemon (13):

• Prepare one ready-to-eat protein...

Thursday - August 22, 2019

The Daily Lemon (12):

• Block blue light 60 minutes before...

Wednesday - August 21, 2019

The Daily Lemon (11):

• Choose minimally processed foods most often

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Tuesday - August 20, 2019

The Daily Lemon (10):

• Take 20 minutes to eat a meal

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Monday - August 19, 2019

The Daily Lemon (08):

• Spot "fibre" on the nutrition facts...

Friday - August 16, 2019

The Daily Lemon (08):

• Make one recipe to make this...

Thursday - August 15, 2019

The Daily Lemon (07):

• Make one improvement to your sleep...