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Our Frozen Yogurt Bars are sweet enough to serve as dessert but wholesome enough to enjoy as an...

The nut and seed granola is loaded with healthy fats, energy, fibre, and micronutrients....

An ultra moist muffin that uses basic and healthy ingredients that you probably have on hand...

Our version of Oatmeal Gold protein bars available at Popeyes or Supplement King in Saskatoon,...

Our recovery smoothie bowl is a snack we look forward to enjoying most evenings! Our whipped...

Use leftover rice to prepare post-workout rice pudding. Enjoy it as a post-workout...

I didn't grow up eating peanut butter & jelly sandwiches but I can certainly get behind the...

 Are you hungry first thing in the morning?

Some people are ready to dive into breakfast...

Planning a snack in your day can be an excellent way stay energized and...

Are you an oatmeal lover?

Then this recipe is for you!

We have shared a number of oat-containing...