Our Frozen Yogurt Bars are sweet enough to serve as dessert but wholesome enough to enjoy as an energizing breakfast or on-the-go snack! Mix and match your favorite nut, fruit, and protein powders to create your own flavour.
Our Frozen Greek Yogurt bars are packed with healthy fats, energizing carbs, and enough protein to keep you satiated! They are perfect for a grab-and-go breakfast, a refreshing afternoon snack, or a simple summer dessert. We shared a similar version of these bars on the blog last summer. You can find the Berry Cheesecake version here!
I had the idea to make a Black Forest Cake version after purchasing a bag of frozen dark cherries! I captured the flavours of chocolate cake by adding cacao powder to the base and chocolate protein powder to the yogurt. Yum!
This recipe does not require precise measurements or particular ingredients. So feel free to mix up the flavour and embrace your creativity with any nut, protein powder, or fruit you have on hand!
The Nutrition Facts are for 6 servings. If you slice the bar into quarters (ie. four slices) the Nutrition Facts are 419 caloires, 21g of fat, 21g of protein, 37g of protein, and 6g of fibre. You can log the bars in MyFitnessPal by searching Vitality Nutrition - Black Forest Cake Frozen Yogurt Bars
*NOTE: you can prepare the base ahead of time and store it in the freezer until you are ready to assemble the bars with the yogurt-mixture and toppings!
Exciting news! Our signature F4 Formula is now offered as a self-study course. If you are interested in learning about the four step formula we use to design our meals at Vitality Nutrition then click here to learn more. These Frozen Greek yogurt bars include protein (from the yogurt and protein powder), fibre-filled carbs (from the cherries and dates), and and fat (from the walnuts in the base and dark chocolate on top!).
Did you try this recipe or a variation of it? Comment below! Snap a photo and tag us on Instagram so we can see your creation.