$74 per week

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Group Program PLUS 1-on-1 Support

• 10 week course with group guidance from Courtney (a Registered Dietitian!) 

• 10 comprehensive online video modules accompanied by worksheets, recipe resources, lifestyle tracking, sample menus, and more

 Private Facebook community full of like-minded ladies providing support and accountability

•  Sample menu, meal planning resource, restaurant guide, lifestyle tracker, and more!

•  Comprehensive video lessons and worksheets to strengthen your knowledge and apply the course principles

++ A 60 minute video call with Courtney to kick-start the program and discuss YOUR specific goals (valued at $200!)

++ TEN weekly email check-ins with Courtney to support your learning and hold you accountable (valued at $1000!)