• 10 week course with group guidance from Courtney (a Registered Dietitian!)
• 10 comprehensive online video modules accompanied by worksheets, recipe resources, lifestyle tracking, sample menus, and more
• Private Facebook community full of like-minded ladies providing support and accountability
• Sample menu, meal planning resource, restaurant guide, lifestyle tracker, and more!
• Comprehensive video lessons and worksheets to strengthen your knowledge and apply the course principles
++ A 60 minute video call with Courtney to kick-start the program and discuss YOUR specific goals (valued at $200!)
++ TEN weekly email check-ins with Courtney to support your learning and hold you accountable (valued at $1000!)