- One face-to-face video consult (90 minutes)
- Weekly check-ins & one-on-one customized coaching
- 100% individualized nutrition plan
- Formal check-in with your coach to analyze your health data and goals, see what adjustments are necessary, and provide strategies to ensure your success
- Online communication giving you the flexibility to check-in whenever and wherever
- Unlimited messaging between you and your coach
- Online nutrition content including meal planning resources, grocery shoppings lists, food choice lists, tips, recipes, and more
* After you may payment you'll access our calendar to book online. One of your Registered Dietitians will follow up with instructions before your meeting!